The Misconception About Traditional Martial Arts
Traditional Chinese martial arts has always embodied the balance of training for self-defense, safeguarding your long-term health, preserving culture, building communities and continual self-improvement.
Reducing the practice to a physical skill diminishes it to a sport, neglecting the centuries of wisdom passed down by the masters.
Your Life, Your Journey
Embark on a journey that will transform your perspective on life.
Unveiling the science behind traditional training methods will redefine your understanding of how the human body moves. Eastern medical philosophies will transform your definition of a healthy lifestyle.
Most importantly, you’ll have all the necessary knowledge to forge your own path that’s best for you.
Our Services
Children’s Foundation Kung Fu Program
It is vitally important for your children to stay active and engaged in physical activities as they grow. Just as important are the lessons of safety, discipline, manners and work ethic. Through your child’s kung fu training, they will be tested repeatedly to prepare them for life.
Adult Foudation Kung Fu Program
Maximize your body for peak performance through our traditional Chinese martial arts program. Our scientific approach to traditional training will not only condition your body for kung fu - but also applies to all styles of martial arts, sports and human movement.
Adult Tai Chi, Health and Wellness Program
Strengthen your health and well-being through our Tai Chi and Qigong program. The combination of learning one of the highest forms of kung fu, paired with meditation will help to balance both your external and internal health.
Lion and Dragon Dance Performances
Lion and dragon dance was once used to conceal martial arts training. Today, they are often performed for a variety of celebratory purposes. However, not many people know that there is now a difference between Traditional and Modern Lion Dance. Can you tell the difference?
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