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THE RATIONALE OF OUR KUNG FU PROGRAMS The human body is limited by structure and physiology – there are only so many ways we can move. Skill in any martial art depends on thorough study and mastery of basic principles and skills. By understanding and developing a strong and highlycoordinated body, we can move freely in the style or method that best suits our needs or interests. Our foundation training, with curriculum derived from both Northern and Southern styles of Kung Fu, is largely based upon Chinese Five-Element theory. According to this, every human motion corresponds to one of five fundamental types of movement, directions, forces, balance points, and so on. By applying these principles, we develop sound body mechanics, balance, coordination, and power generation capability. Please select a program to obtain more information: |
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